WHO I AMI am a mind|body strength coach. I am an alumnus of the international natural bodybuilding association. I am internationally certified as a personal trainer and sports nutrition specialist and have an MBA with a focus in strategy & leadership. I’ve led workshops on vision+goal coaching, living life powerfully, integrity and accountability, and the power of choice. I’ve coached and taught everything from mathematics to stage presence to breaststroke to basketball and what I know – beyond a shadow of a doubt – is that if you believe in possibility, anything can happen.
HOW I GOT HEREI have exercised-induced asthma, paradoxical vocal chord dysfunction, and a knee operation under my belt that left me walking with crutches and a cane. I ran a half-marathon and progressed from collapsing after 15 minutes to running for 02:30:00 without stopping for a second. I was born with the heart of an athlete. whether or not my body always reflected that - I considered myself an athlete; I woke up feeling and thinking like an athlete.
a few years ago, I realized that even though I felt like an athlete, I wasn’t showing up to the world like one. so I decided to change that.